Hurricane Fruit Salad

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 1 hours Prep: 5 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 149 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 cup bananas sliced
1 cup orange sections, fresh, peeled
1/2 cup strawberries sliced
1 cup pineapple chunks fresh
1/2 cup kiwi fruit sliced, peeled
1 cup yogurt, plain
1 cup cantaloupe balls
1/3 cup dates chopped
2 tablespoons coconut shredded
6 each lettuce leaves

Directions

Mix all ingredients except the coconut and the lettuce.

Cover and chill for 1-2 hours.

Place lettuce leaves on a plate, spoon mixture onto lettuce leaves, and garnish with the coconut.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


159bd198a422d96f181cab14dfa618b4d7a9970f
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 104g
Amount per Serving
Calories 149 46% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 6.0g31%
 Trans Fat 0.0g
Cholesterol 5mg2%
Sodium 23mg1%
Total Carbohydrate 20.0g7%
 Dietary Fiber 4.0g15%
 Sugars 14.0g
Protein 3.0g6%
Vitamin A 1%  Vitamin C 41%
Calcium 6%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Paprika

by Laurie Laurie

General:Paprika is a spice which comes from a mild red pepper in the family Capsicum annum. It is a brilliant red powder and often used as a garnish....

read more...

Gurlinthemoon

Member Review

*****

Chicken Enchildas with Cheese

Oh WOW! This was absolutely amazing!! It is insanely filling though. My only complaint is that it is wicked messy to make. However, the mess is well worth the final product!

Reviewed by Gurlinthemoon

Beef in Costume for Halloween recipe
Recipe Photo
Recipe Photo

RecipeLand Feature