Hungryman's Stew with Venison

3 hours Prep: 10 minutes Cook: 3 hours

228 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

3	pounds	venison
2	each	onions	chopped
3	tablespoons	worcestershire sauce
2	pounds	potatoes
1	can	green beans
1	can	wax beans
1	can	corn
1	pound	carrots	sliced
2	quarts	water
2	teaspoons	seasoned salt
1	teaspoon	black pepper
2	teaspoons	oregano
2	teaspoons	garlic powder
4	tablespoons	cornstarch

Directions

Cut venison into chunks.

In a large stew pot, lightly brown venison with chopped onions and Worchestershire Sauce.

Cut potatoes into cubes.

Add potatoes, green beans, wax beans, corn, carrots, water, seasoned salt, pepper, oregano, and garlic powder.

Bring mixture to a boil, then turn down to simmer.

Stir often.

Simmer 2 1/2 to 3 hours.

For last 1/2 hour, take some juice from the stew pot, and add cornstarch.

Stir until dissolved. Add back into mixture.

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Nutrition Facts

Serving Size 254g

Amount per Serving

Calories 228 13% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 20mg	7%
Sodium 466mg	19%
Total Carbohydrate 24.0g	8%
Dietary Fiber 3.0g	12%
Sugars 4.0g
Protein 26.0g	53%

Vitamin A	128%		Vitamin C	17%
Calcium	4%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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