Hungryman's Stew with Venison

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Time to Prepare this Recipe 3 hours Prep: 10 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 228 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

3 pounds venison
2 each onions chopped
3 tablespoons worcestershire sauce
2 pounds potatoes
1 can green beans
1 can wax beans
1 can corn
1 pound carrots sliced
2 quarts water
2 teaspoons seasoned salt
1 teaspoon black pepper
2 teaspoons oregano
2 teaspoons garlic powder
4 tablespoons cornstarch

Directions

Cut venison into chunks.

In a large stew pot, lightly brown venison with chopped onions and Worchestershire Sauce.

Cut potatoes into cubes.

Add potatoes, green beans, wax beans, corn, carrots, water, seasoned salt, pepper, oregano, and garlic powder.

Bring mixture to a boil, then turn down to simmer.

Stir often.

Simmer 2 1/2 to 3 hours.

For last 1/2 hour, take some juice from the stew pot, and add cornstarch.

Stir until dissolved. Add back into mixture.

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Nutrition Facts

Serving Size 254g
Amount per Serving
Calories 228 13% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 466mg19%
Total Carbohydrate 24.0g8%
 Dietary Fiber 3.0g12%
 Sugars 4.0g
Protein 26.0g53%
Vitamin A 128%  Vitamin C 17%
Calcium 4%  Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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