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Hubbard Squash Soup

Hubbard Squash Soup

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Submitted by grannyhugz

Hubbard squash soup blends roasted squash puree with garlic, vegetable stock, heavy cream, and warm hints of cinnamon and mace. A creamy, vegetarian fall soup ready in an hour.

YIELD

8 servings

PREP

20 min

COOK

40 min

READY

1 hrs

Hubbard squash is the underrated cousin of butternut. The grey-blue, knobby exterior hides flesh that’s drier, richer, and more intensely sweet than its more famous relative, which is exactly what makes it the right squash for a soup that needs body without going stringy.

This soup starts with a long sweat of onion and garlic in olive oil. Letting them go all the way to golden, not just translucent, builds caramelized depth that the rest of the recipe leans on. Then the broth simmers with the aromatics for a full 15 minutes before the squash even shows up, which means every spoonful tastes layered rather than slapped together.

Mace is the spice most people skip, and it’s a mistake here. Mace is the lacy red coating around the nutmeg seed, and it gives a brighter, slightly more peppery version of nutmeg’s warm character. Just an eighth-teaspoon is enough to wake up the squash without taking over.

A full cup of heavy cream finishes the soup. Don’t substitute milk or half-and-half. The cream’s fat content is what gives this soup its silky weight and rich mouthfeel; lighter dairy thins the body considerably.

Pro Tips

  • Roast the squash first instead of boiling. Roasted hubbard concentrates flavor and removes excess water that would dilute the soup.
  • Use an immersion blender for the smoothest puree without dirtying a separate appliance.
  • Bring the cream to room temperature before adding to prevent the soup from breaking.
  • Top with toasted pumpkin seeds or a swirl of brown butter for a deeper finish.

Variations

  • Swap hubbard for butternut, kabocha, or sugar pumpkin if hubbard is hard to find.
  • Add 1 tablespoon of maple syrup for a sweeter, more autumnal version.
  • Stir in a teaspoon of grated fresh ginger with the aromatics for a warmer, spicier profile.

Ingredients

1 15
TABLESPOON ML EXTRA-VIRGIN OLIVE OIL
1 1
EACH ONION
finely diced
2 2
EACH GARLIC CLOVES
finely diced
1 0.9
QUART L VEGETABLE STOCK
or water *
4 946
CUPS ML HUBBARD SQUASH
pureed, about 1 medium squash *
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML CINNAMON
0.6
TEASPOON ML MACE
1 237
0
CROUTON
To serve *
½ 118
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
chopped, garnish

Directions

Heat the olive oil and sauté the onion and garlic until golden. Add the broth and simmer 15 minutes.

Add the squash and the salt, pepper, cinnamon and mace, and simmer for another 15 minutes.

Add the heavy cream, and continue to simmer 5 to 6 minutes until heated through.

Puree to desired consistency if needed. Serve garnished with croutons if desired.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

What do I do with the green onions?

anonymous

Thank you for this easy recipe. I have a huge Hubbard Squash, which I cooked down. ( Pressure cooker ) I didn't know what to do with all of it, except to freeze it. I am alone and I don't know if I would ever eat that much squash. Soup I can share.

happyzhangbo

Green onions are to be sprinkled on top as a garnish in the end. Hope this helps. Happy cooking :)

happyzhangbo

Glad to hear that you enjoyed the soup :)

 

 

Nutrition Facts

Serving Size 54g (1.9 oz)
Amount per Serving
Calories 253 89% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 616mg 26%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 20% Vitamin C 10%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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