Hough Soup

4 HRS 30 MIN Prep: 20 MIN Cook: 4 HRS 10 MIN

74 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	beef shanks
1/2	cup	carrots	sliced
1/2	cup	onions	sliced
1	small	turnip	diced
1	ounce	drippings	beef
1	ounce	sago
6	cups	water

Directions

Cut the meat into small peices.

Melt fat in a saucepan and add the meat and vegetables.

Fry slowly until browned. Add the water. Bring to the boil and skim off excess fat.

Cover and simmer gently for 3-4 hours.

Skim and then strain soup into a clean saucepan.

Add sago to soup.

Quickly bring soup to the boil.

Cover and simmer gently until Sago is cooked.

Season with salt and pepper to taste.

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Nutrition Facts

Serving Size 392g

Amount per Serving

Calories 74 85% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 3.0g	16%
Trans Fat 0.0g
Cholesterol 7mg	2%
Sodium 63mg	3%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 0.0g	1%

Vitamin A	51%		Vitamin C	3%
Calcium	2%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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