Hot Thai Salad

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 16 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

1 package soba noodles
1/2 medium sweet red bell pepper diced
1/2 medium green bell pepper diced
1 each scallions, spring or green onions thinly sliced
1/8 cup parsley leaves fresh, chopped
1 tablespoon sesame seeds lightly toasted
1 tablespoon hot pepper sesame oil
2 tablespoons brown rice vinegar
2 tablespoons mirin (sweet seasoning)
1/8 teaspoon sea salt

Directions

Cook pasta as package directs, rinse and drain.

Chop pasta coarsely, if desired.

Add vegetables and sesame seeds.

Prepare dressing.

Pour into salad.

Mix well.

Serve chilled.

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Nutrition Facts

Serving Size 30g
Amount per Serving
Calories 16 55% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 61mg3%
Total Carbohydrate 2.0g1%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 1.0g1%
Vitamin A 11%  Vitamin C 46%
Calcium 2%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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