- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
6 servings
suggest servings
| 1/4 | cup | white grape juice | |
| 2 | medium | carrots | chopped |
| 1/2 | medium | red onion | chopped |
| 2 | each | celery stalks | chopped |
| 1/2 | cup | water | |
| 1/3 | cup | vinegar | |
| 1 | tablespoon | sugar | |
| 1 | tablespoon | cornstarch | |
| 1 | each | vegetable bouillon cubes | |
| 2 | cups | black beans, canned | |
| 1 | cup | red kidney beans | canned |
| 1 | each | red onion |
In a large skillet, add white grape juice and heat over medium-high heat.
Stir fry carrots, onion, and celery for two minutes.
Remove from heat.
In a small bowl, stir together water, vinegar, sugar, cornstarch, and bouillon cube, crumbling cube as much as possible.
Add mixture to skillet.
Cook and stir over medium-high heat 1 to 2 minutes, or until mixture is thickened and bubbly.
Stir in black and kidney beans.
Cook additional 2-3 minutes, stirring occasionally, until mixture is heated through.
Garnish with sliced red onions, if desired.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 485mg | 20% |
| Total Carbohydrate 32.0g | 11% |
| Dietary Fiber 10.0g | 39% |
| Sugars 7.0g | |
| Protein 8.0g | 16% |
| Vitamin A | 70% | Vitamin C | 14% | |
| Calcium | 7% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Allspice is the dried, unripe berry of Pimenta dioica, an evergreen tree in the myrtle family. After drying, the berries are small, dark brown balls just a little larger than peppercorns. ...
Also, if you add chunks of Boneless, Skinless, Chicken Breast to this recipe it is quite excellent !!!
Add your comment