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Hot & Sour Mandarin Soup

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

25 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
8 cups stock
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¼ pound pork
lean, shredded
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2 each mushrooms, black trumpet
dried, soaked and shredded
*
2 slices ginger
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2 each wood ears
dried, soaked, shredded
*
½ each bean curd
square, 1/4 by 2 inch strips (opional)
*
¼ cup bamboo shoots
shredded
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2 tablespoons mushrooms
sliced
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1 slice ham
cooked, shredded
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½ cup vinegar
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1 teaspoon white pepper
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¾ teaspoon salt
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1 teaspoon sesame oil
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¾ teaspoon sugar
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1 tablespoon soy sauce, dark
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1 teaspoon hot chili pepper oil
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2 large eggs
lighty beaten
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1 Stalk scallions, spring or green onions
shredded
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4 tablespoons cornstarch
in 3 tablespoons water
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Ingredients

Amount Measure Ingredient Features
1.9 l stock
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113.4 g pork
lean, shredded
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2 each mushrooms, black trumpet
dried, soaked and shredded
*
2 slices ginger
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2 each wood ears
dried, soaked, shredded
*
0.5 each bean curd
square, 1/4 by 2 inch strips (opional)
*
59 ml bamboo shoots
shredded
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3E+1 ml mushrooms
sliced
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1 slice ham
cooked, shredded
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118 ml vinegar
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5 ml white pepper
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3.8 ml salt
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5 ml sesame oil
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3.8 ml sugar
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15 ml soy sauce, dark
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5 ml hot chili pepper oil
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2 large eggs
lighty beaten
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1 Stalk scallions, spring or green onions
shredded
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6E+1 ml cornstarch
in 3 tablespoons water
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Directions

Bring soup stock to a boil in a large pot and add shredded pork, black mushrooms, ginger and wood ears.

Cook for 2 to 3 minutes; discard ginger.

Add remaining ingredients, except cornstarch, eggs and green onion.

Reduce heat and simmer 2 minutes.

Add cornstarch solution and cook until thickened and clear.

Remove from heat and slowly stir in beaten eggs.

Garnish with green onion.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 13841% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 563mg 23%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 23g
Vitamin A 2% Vitamin C 1%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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