Honolulu Spareribs

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Time to Prepare this Recipe 32 minutes Prep: 10 minutes Cook: 22 minutes
Calories Per Serving and Nutrition Information 1377 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons lemon juice
2 cloves garlic pressed
3 pounds pork spareribs cut into 1rib pieces
1/4 cup teriyaki sauce and marinade, light
3 tablespoons scallions, spring or green onions minced
1 clove garlic pressed

Directions

Combine lemon juice and 2 cloves garlic in 13 x 9-inch microwave-safe baking dish.

Add ribs; toss to coat with mixture. Arrange ribs, meaty side up, in same dish.

Cover; microwave on Medium-high (70%) 10 minutes.

Turn ribs over and baste with pan juices.

Cover; microwave 6 minutes longer.

Place ribs on rack in broiler pan. Combine light teriyaki sauce, green onions and remaining garlic; brush on ribs.

Broil 4 to 5 inches from heat about 6 minutes on each side, or until cooked, basting frequently with sauce.

To grill, remove ribs from microwave; brush thoroughly with lite teriyaki sauce mixture. Cook on grill 4 to 5 inches from medium-hot coals 8 to 10 minutes, or until cooked; turn and baste occasionally with sauce.

Makes 4 to 6 servings.

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Nutrition Facts

Serving Size 376g
Amount per Serving
Calories 1377 67% of calories from fat
% Daily Value*
Total Fat 103.0g159%
 Saturated Fat 38.0g189%
 Trans Fat 0.0g
Cholesterol 412mg137%
Sodium 1008mg42%
Total Carbohydrate 6.0g2%
 Dietary Fiber 0.0g1%
 Sugars 3.0g
Protein 100.0g201%
Vitamin A 2%  Vitamin C 10%
Calcium 18%  Iron 38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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