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4 servings
suggest servings
| 1/2 | cup | carrageen | dried |
| 2 | tablespoons | honey | |
| 1 | x | lemon juice | |
| 1 | x | lemon zest | grated |
| 1 | each | egg white | beaten stiff |
| 150 | millilitres | heavy whipping cream | whipped |
Soak the carrageen in hot water to cover for about 15 minutes (or reconstitute according to package instructions), then drain discarding the soaking liquid.
Put into 600 millilitres fresh water with the honey, lemon juice and rind.
Bring to a boil and simmer for 25-30 minutes.
Strain and discard the carrageen, and let the liquid cool slightly.
Meanwhile, combine the beaten egg white and the whipped cream, then gently fold the mixture into the carrageen liquid.
Pour into a greased mold and chill.
Note: Carrageen can be found in health food stores.
| % Daily Value* | |
| Total Fat 14.0g | 21% |
| Saturated Fat 8.0g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 14mg | 1% |
| Total Carbohydrate 10.0g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 9.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 11% | Vitamin C | 0% | |
| Calcium | 2% | Iron | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Christmas is a time of sharing. During the holiday season every year, families reunite and become closer than ever. ...
I took this to a girls weekend and it was a hit with 6 ladies! Not mussy and very tasty. My new favorite breakfast csserole.
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