Honey and Cream Scones

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 149 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

6 ounces whole wheat flour
6 ounces flour, all-purpose
2 teaspoons baking soda
1 teaspoon cream of tartar
1 ounce butter
5 ounces sour cream
4 ounces clear honey
1 each egg
1 x milk for glazing

Directions

Sift the flour, soda, and cream of tartar into a mixing bowl.

Cut the fat into the flour and rub it to a breadcrumb consistency.

Miz the sour cream and honey together until the honey is dissolved.

Beat in the egg. Make a well in the flour, pour in the liquid and mix to a soft dough.

Turn onto a floured board and knead in a little extra flour if necessary.

Roll out 1/2 inch thick and cut into rounds with a 2-inch cutter.

Lift onto a heated and greased bakestone and brush the tops of the scones with a little milk.

Cook until the underside is golden, then turn and cook the other side.

Serve hot, split and spread with butter and honey: or serve cold with butter or clotted cream.

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Nutrition Facts

Serving Size 50g
Amount per Serving
Calories 149 45% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 4.0g22%
 Trans Fat 0.0g
Cholesterol 38mg13%
Sodium 175mg7%
Total Carbohydrate 18.0g6%
 Dietary Fiber 2.0g7%
 Sugars 0.0g
Protein 4.0g8%
Vitamin A 5%  Vitamin C 0%
Calcium 3%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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