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Honey Cure for Ham

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Submitted by Bethstephen

Traditional British honey-cured ham using salt, saltpeter, pepper, and honey rubbed and turned daily for a month before hanging to dry. An old-fashioned whole-ham curing method for serious charcuterie.

YIELD

6 servings

PREP

20 min

COOK

0 min

READY

1 min

This is ham curing the old-fashioned British way, and it takes a full month before the ham ever sees heat.

The cure starts with a daily rub of salt, saltpeter, and black pepper for four days. Saltpeter (potassium nitrate) is the traditional curing agent that draws out moisture, preserves the meat, and gives cured pork its characteristic deep color. On day four, a full pound of honey gets rubbed into the ham, which provides sweetness and helps the cure penetrate deeper into the muscle.

After that, the ham gets rubbed with the accumulated pickle liquid twice a week for a month. Only then does it hang to dry.

This is a recipe for patience and intention. If you’re curing your own whole ham from scratch, this method produces something that no supermarket product can replicate.

Ingredients

1 1
EACH EACH HAM *
1 453.6
POUND G SALT
½ 14.5
OUNCE ML/G SALTPETER *
1 28.9
OUNCE ML/G BLACK PEPPER
1 453.6
POUND G HONEY

Directions

Rub the ham all over with the salt, saltpeter, and pepper.

Put it in a salting pan. Turn and rub it well with the mixture every day for 4 days.

Then pour the honey over the ham and rub it in.

Rub the ham with the pickle twice a week for a month before you hang it up to dry.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 156g (5.5 oz)
Amount per Serving
Calories 241 1% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29332mg 1222%
Total Carbohydrate 22g 22%
Dietary Fiber 1g 6%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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