Hominy (Vegan)

This vegan hominy bowl is a no-fuss pantry dump dinner that comes together in 25 minutes. Cook quinoa, stir in canned tomatoes, beans, and whole hominy with a handful of dried herbs, and let everything heat through on low. That’s it.

The hominy brings a chewy, corn-flavored bite that’s different from regular beans or grains. Combined with quinoa for protein and beans for heft, you’ve got a filling vegan meal from ingredients most people already have on the shelf.

Season to taste with garlic, onion, parsley, basil, and thyme. The spice blend is flexible, so use what you have.

Kitchen Tips

• Rinse the quinoa before cooking to remove the bitter saponin coating. Most brands are pre-rinsed, but a quick rinse doesn’t hurt.
• Drain and rinse the canned beans and hominy to reduce sodium and remove the starchy canning liquid.
• Keep the heat low after combining everything. You’re just warming through, not cooking down. High heat makes the quinoa mushy.
• Let it sit for a few minutes off heat before serving so the flavors meld.

Variations

• Use any combination of pinto, black, or kidney beans depending on what’s in your pantry.
• Add diced green chilies or a splash of hot sauce for a Southwestern kick.
• Stir in fresh spinach or kale in the last minute for extra greens.