Homemade Grapenuts

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 1471 calories per serving view nutrition facts
# of servings this recipe makes 15 servings suggest servings
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Ingredients

5 pounds brown sugar
3/4 pound margarine, non-fat melted
8 pounds whole wheat flour
1 1/2 Tsps. maple flavoring
1 1/4 teaspoons salt
2 tablespoons vanilla extract
2 tablespoons baking soda
2 1/2 quarts buttermilk

Directions

Put dry ingredients in a bowl, except soda which should be added to milk just before adding milk to dry ingredients.

Last add oleo and flavorings.

Mix well.

Dough should be fairly thick.

If too thick, add milk, if too thin, add flour.

Put in pans and spread even.

Bake in 350 degree F oven till baked.

Take out and let cool.

Rub over wire netting, or over grater.

Dry in oven till crisp.

Makes 15 pounds of grape nuts.

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Nutrition Facts

Serving Size 582g
Amount per Serving
Calories 1471 4% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 7mg2%
Sodium 571mg24%
Total Carbohydrate 332.0g111%
 Dietary Fiber 30.0g118%
 Sugars 155.0g
Protein 39.0g77%
Vitamin A 16%  Vitamin C 3%
Calcium 40%  Iron 69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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