Homemade Sweet Lotus Root Chips

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very sweets

 
  
. Prep
20 min.
Cook
15 min.
Ready In
40 min.
2 servings
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 
Metric measurements

Ingredients

100grams lotus root slices*
50millilitres treacle coconut*
250millilitres vegetable oil *
1/4teaspoon cinnamonVideo powder*
1teaspoon sugarVideo
* not incl. in nutrient facts

Directions

Wash and peel brown skin.Drain out water completely.[use a vegetable peeler or sharp knife.]

Cut thinly slice lotus root into about 1/8 inch segments.

Heat oil, deep fry the slices until they are crispy.

Remove slices and cool.

Then in a thick-bottomed pan, add coconut treacle (treacle is a coconut liquid, it’s brown in color and similar to molasses), sugar and cinnamon powder, bring to boil up to 100 C degrees (use a thermometer).

Then add the treacle/caramel mixture to the lotus root and mix well.

Serve and enjoy.

see my website

www.stellarecipe.webs.com

www.recipesrilanka.blogspot.com

First published: last updated: 2014-05-30

 
 
 
 
 
 
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Nutrition Facts

Serving Size 2g (0.1 oz)
Amount per Serving
Calories 80% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?