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Herring in Tomato Dressing

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Recipe

Another new way to enjoy all the healthy benefits of herring!

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

20 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
24 ounces herring, pickled
1 jar of pickled herring marinated in wine sauce
*
2 tablespoon water
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3 tablespoon tomato purée (passata)
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2 tablespoon granulated sugar replacement
add to taste (regular sugar)
*
2 tablespoon white wine vinegar
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1 small onions
finely chopped
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Ingredients

Amount Measure Ingredient Features
693.6 ml/g herring, pickled
1 jar of pickled herring marinated in wine sauce
*
3E+1 ml water
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45 ml tomato purée (passata)
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3E+1 ml granulated sugar replacement
add to taste (regular sugar)
*
3E+1 ml white wine vinegar
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1 small onions
finely chopped
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Directions

Place herring in a bowl dissolve sugar in the water and mix with the vinegar, tomato purée and onion. Pour this tomato dressing over the herring and garnish with mustard and cress.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 120% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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