Herbed Chicken Piccata

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174 calories per serving view nutrition facts

Ingredients

2	tablespoons	bread crumbs
1	teaspoon	basil	dried
1	teaspoon	lemon zest	grated
1/8	teaspoon	black pepper
2	cloves	garlic	minced
4	each	chicken breast halves, boneless and skinless
1	x	nonstick cooking spray
1	teaspoon	margarine
8	slices	lemon	thinly sliced
1/4	cup	chicken broth, low salt
2	tablespoons	parsley leaves	fresh, chopped
2	tablespoons	lemon juice

Directions

Combine first 5 ingredients in a shallow dish; set aside.

Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4 inch thickness, using meat mallet or rolling pin.

Lightly coat both sides of the chicken with cooking spray, dredge chicken in breadcrumb mixture.

Melt margarine in a large nonstick skillet coated with cooking spray over medium-high heat.

Add chicken; cook 4 minutes on each side or until done.

Remove chicken from skillet.

Set aside; keep warm.

Add lemon slices to skillet; sauté 30 seconds.

Add broth, parsley, and lemon juice, cook.

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