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Herbed Beef Stew

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Submitted by ken7211

Loaded herbed beef stew packed with potatoes, carrots, mushrooms, corn, peas, green beans, and fresh tomatoes. Rosemary, oregano, basil, and marjoram build layers of savory warmth.

YIELD

8 servings

PREP

25 min

COOK

2 hrs

READY

2 hrs

When you want a stew that’s a full meal in every single spoonful, this is the one.

Beef cubes browned in oil get simmered with a whole herb garden: rosemary, oregano, basil, marjoram, and a couple of bay leaves. Tomato paste deepens the broth into something dark and rich.

Then the vegetables come in waves. First potatoes, carrots, and green pepper. Then frozen green beans, peas, corn, sliced mushrooms, and chopped fresh tomatoes pile in for the final stretch.

Every bowl is different depending on what your spoon scoops up, and that’s the beauty of it. This stew feeds 8 generously and tastes even better reheated.

Pro Tips

  • Add frozen vegetables in the last 20 minutes so they stay bright and don’t turn to mush
  • Use fresh tomatoes rather than canned for a brighter, less acidic flavor in the final stew
  • Adjust salt carefully at the end since tomato paste and bouillon both add sodium
  • Serve with crusty bread to soak up every drop of that herb-loaded broth

Ingredients

2 907.2
POUNDS G STEWING BEEF
cut into 1inch cubes
2 30
TABLESPOONS ML VEGETABLE OIL
3 710
CUPS ML WATER
1 1
EACH ONION
chopped *
2 10
TEASPOONS ML BLACK PEPPER
1 5
TEASPOONS ML SALT
up to two
1 ½ 7.5
TEASPOONS ML GARLIC POWDER
1 5
TEASPOON ML ROSEMARY LEAVES
crushed
1 5
TEASPOON ML OREGANO
dried
1 5
TEASPOON ML BASIL
dried *
1 5
TEASPOON ML MARJORAM *
2 2
EACH BAY LEAVES *
6 173.4
OUNCES ML/G TOMATO PASTE
2 473
CUPS ML POTATOES
cubed
2 473
CUPS ML CARROTS
sliced
1 1
10 289
OUNCES ML/G GREEN BEANS
frozen
10 289
OUNCES ML/G GREEN PEAS
frozen
1 1
PACKAGE PACKAGE CORN
frozen *
¼ 113.4
POUND G MUSHROOMS
3 3
EACH TOMATOES
chopped *

Directions

Brown meat in oil in a Dutch oven.

Add water, onion, seasonings and tomato paste.

Cover and simmer for 1½ hours or until meat is tender.

Stir in potatoes, carrots and green pepper; simmer 30 minutes.

Add additional water if necessary.

Stir in remaining ingredients; cover and simmer 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 324g (11.4 oz)
Amount per Serving
Calories 445 53% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 461mg 19%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 20%
Sugars g
Protein 68g
Vitamin A 126% Vitamin C 53%
Calcium 6% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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