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| 3 | cups | mushrooms | small, quartered |
| 1 | cup | onions | chopped |
| 1 | cup | carrots | chopped |
| 1 | cup | zucchini | chopped |
| 1 | tablespoon | olive oil | plus 1 teaspoon |
| 2 | small | garlic cloves | minced |
| 4 | cups | spinach | washed, drained |
| 3 | cups | tomatoes | stewed |
| 2 | cups | chicken broth | |
| 2 | tablespoons | parsley leaves | chopped |
| 2 | tablespoons | dill weed | fresh, chopped |
| 56 | each | tortellini | frozen, stuffed with ricotta cheese |
In a 4-quart microwavable casserole combine mushrooms, onions, carrots, zucchini, oil, and garlic and stir to coat.
Cover and microwave on HIGH for 6 minutes, stirring once halfway through cooking.
Add remaining ingredients except tortellini and stir to combine.
Cover and microwave on HIGH for 6 minutes, stirring once Add tortellini and stir to combine; cover and microwaveon Medium for 5 minutes.
Let stand for 5 minutes, stirring after 3 minutes, until tortellini are soft.
| % Daily Value* | |
| Total Fat 87.0g | 134% |
| Saturated Fat 42.0g | 209% |
| Trans Fat 0.0g | |
| Cholesterol 480mg | 160% |
| Sodium 4134mg | 172% |
| Total Carbohydrate 552.0g | 184% |
| Dietary Fiber 26.0g | 104% |
| Sugars 20.0g | |
| Protein 160.0g | 319% |
| Vitamin A | 224% | Vitamin C | 64% | |
| Calcium | 182% | Iron | 109% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The National Heart, Lung and Blood institute (HTLBI) recently lowered it's cholesterol guidelines. The recommendations indicate that......
i fixed it we liked it very much. goes very well with fried potatoes. i like it because it is a quick meal
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