Hearty Spam Breakfast Skillet

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Time to Prepare this Recipe 35 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 43 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 cups potatoes frozen diced or shredded
1/2 cup onion chopped
1/4 each green bell pepper medium, cut into 1" thin strips
1/4 each sweet red bell pepper or yellow bell pepper, medium, cut into 1" thin strips
2 teaspoons vegetable oil
1 can spam cut into julienne strips (12 oz)
1 can egg product fat-free, frozen or thawed, or 4 ea eggs
1/4 teaspoon basil dried
1/8 teaspoon salt
1/8 teaspoon black pepper
6 red hot pepper sauce (eg. Tabasco)
1/4 cup cheddar cheese shredded

Directions

In large non-stick skillet, cook potatoes, onion, and peppers in oil over medium-high heat 5 minutes, stirring constantly.

Add SPAM; cook and stir 5 minutes.

In small bowl, combine egg product, basil, salt, pepper, and hot pepper sauce; blend well.

Pour over mixture in skillet.

Cover. Cook over medium-low heat 8-12 minutes or until set.

Sprinkle with cheese; remove from heat.

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Nutrition Facts

Serving Size 51g
Amount per Serving
Calories 43 33% of calories from fat
% Daily Value*
Total Fat 2.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 51mg2%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g4%
 Sugars 1.0g
Protein 1.0g1%
Vitamin A 3%  Vitamin C 22%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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