Hearty Pumpernickel Loaf

2 hours Prep: 10 minutes Cook: 1 hours

601 calories per serving view nutrition facts

2 loaves suggest servings

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Ingredients

2 1/2	cups	flour, all-purpose
1 1/2	cups	rye flour	stirred
1/4	cup	cornmeal
2	packages	yeast, active dry
1 1/4	cups	water
2	tablespoons	dark molasses
1	tablespoon	vegetable oil
2	teaspoons	salt
1	ounce	chocolate unsweetened
1	cup	mashed potatoes	cold
1	tablespoon	caraway seeds

Directions

Put ingredients into bread machine and press "Start".

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Nutrition Facts

Serving Size 276g

Amount per Serving

Calories 601 14% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 3.0g	15%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 1360mg	57%
Total Carbohydrate 116.0g	39%
Dietary Fiber 11.0g	44%
Sugars 7.0g
Protein 15.0g	30%

Vitamin A	2%		Vitamin C	6%
Calcium	7%		Iron	37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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