Search
by Ingredient

Hearty Minestrone

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by race

Hearty minestrone: vegetable soup with leeks, potatoes, white beans, zucchini, orzo pasta, and spinach in chicken broth. Lighter weeknight take on the Italian classic in 30 minutes.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Minestrone the way it should be: heavy on the vegetables, light on the broth, with just enough pasta to make it filling but not stew-thick. This 30-minute version is a smart weeknight take that uses leeks instead of the typical onion, giving the broth a sweeter, mellower backbone.

Orzo is the pasta of choice here. The tiny rice-shaped pasta cooks quickly and distributes evenly through the soup, so every spoonful catches some without big tangled clumps. Don’t substitute longer pasta or it overcooks and gums up the broth.

The splash of cider vinegar at the end is the secret-weapon finish. Just like good chefs add lemon or wine to brighten finished dishes, the acid here lifts everything and makes the vegetable flavors pop without tasting tangy. Two tablespoons disappears into the broth, you’d never know it’s there.

The spinach goes in last and cooks for just two minutes. Long-cooked spinach turns army-green and slimy. Quick-wilted spinach stays bright and tender.

Chef Tips

  • Slice leeks thin and rinse in a colander. Sand collects between the layers.
  • Use canned white beans (cannellini or great northern) drained and rinsed.
  • Grate Parmesan finely so it melts into the hot broth instead of sitting in clumps.
  • Save the Parmesan rind and simmer it in the broth for richer flavor.

Variations

  • Add a cup of diced pancetta or bacon at the start for richer flavor.
  • Swap potatoes for diced butternut squash in fall.
  • Stir in a tablespoon of pesto at the end instead of cider vinegar for Italian Riviera flavor.

Ingredients

2 30
TABLESPOONS ML OLIVE OIL
3 3
MEDIUM EACH LEEK
washed, thin *
4 946
CUPS ML CHICKEN BROTH, LOW SALT
defatted
1 1
LARGE EACH RED SKINNED POTATO
scrubbed diced *
2 2
TEASPOONS TEASPOONS THYME
dried *
½ 2.5
TEASPOON ML SALT
or to taste
½ 2.5
TEASPOON ML BLACK PEPPER
or to taste
½ 118
CUP ML ORZO PASTA *
15 15
OUNCES OUNCES WHITE BEANS
drained and rinsed
2 2
ZUCCHINIS
thinly sliced *
1 1
POUND POUND SPINACH
stemmed and washed
2 30
TABLESPOONS ML APPLE CIDER VINEGAR
2 30
TABLESPOONS ML PARMESAN CHEESE
finely grated

Directions

In a large pot or dutch oven, heat the olive oil over med-high heat.

Add the leeks and cook, string occasionally, until soft, approximate 3 to 4 minutes.

Add the broth and 1 cup water.

Add potatoes, thyme and salt and pepper.

Bring to a boil, reduce heat to low and let simmer for 5 minutes, covered.

Add the orzo and cook, string to prevent sticking, for 5 minutes.

Add the beans and zucchini.

Cook, partially covered for about 8 more minute or until pasta and veggie are tender.

Stir in the spinach and cook 2 more minutes.

Season with the vinegar.

Ladle into bowls and sprinkle on the cheese.

Makes 8 cups.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 491g (17.3 oz)
Amount per Serving
Calories 277 31% from fat
 % Daily Value *
Total Fat 9g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 502mg 21%
Total Carbohydrate 11g 11%
Dietary Fiber 9g 34%
Sugars g
Protein 36g
Vitamin A 213% Vitamin C 54%
Calcium 24% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe