Hearty Italian Sandwiches

This is as good as any Italian sandwich I have eaten in Chicago! Even my grandkids loved it! PK

20 minutes Prep: 10 minutes Cook: 10 minutes

497 calories per serving view nutrition facts

happyzhangbo

8 servings suggest servings

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Ingredients

1 1/2	pounds	ground beef, lean
8	x	sandwich rolls	split
1/4	teaspoon	red pepper flakes	crushed
1	teaspoon	black pepper
1	teaspoon	salt
2	large	sweet red bell peppers	sliced
1 1/2	large	onion	sliced
2	large	green bell peppers	sliced
1 1/2	pounds	italian sausage
1	x	monterey jack cheese	shredded(optional)

Directions

In a skillet, brown beef and sausage; drain.

Place a third of the onions and peppers in a slow cooker; top with half of the meat mixture.

Repeat layers of vegetables and meat, then top with remaining vegetables.

Sprinkle with salt, pepper and pepper flakes.

Cover and cook on low for 6 hours or until vegetables are tender.

With a slotted spoon, serve about 1 cup of meat and vegetables on each roll.

Top with cheese if desired.

Use pan juices for dipping if desired.

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Nutrition Facts

Serving Size 281g

Amount per Serving

Calories 497 59% of calories from fat

	% Daily Value*
Total Fat 33.0g	50%
Saturated Fat 12.0g	59%
Trans Fat 0.0g
Cholesterol 118mg	39%
Sodium 1390mg	58%
Total Carbohydrate 11.0g	4%
Dietary Fiber 2.0g	9%
Sugars 5.0g
Protein 39.0g	78%

Vitamin A	30%		Vitamin C	146%
Calcium	5%		Iron	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Kung Pao Tofu

This kung pao tofu is tasty, I used two green bell peppers and 1 large red bell peppers, I have no oyster sauce, so I used housin sauce, and it is still savory, tofu is a wonderful replacement of chicken, and in this recipe, you can't tell they are tofu or chicken after cooking with delicious sauce.

Reviewed by happyzhangbo