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| 1/2 | pound | bacon | diced |
| 1/4 | cup | rice | |
| 3/4 | cup | cabbage | chopped |
| 2 | cups | white sauce | |
| 1/2 | cup | onion | chopped |
| 1/2 | cup | vinegar | |
| 1/2 | cup | celery | chopped |
| 1 | clove | garlic | minced |
| 1/2 | cup | carrots | chopped |
| 1 | teaspoon | caraway seeds | |
| 3/4 | cup | potato | chopped |
| 1 | teaspoon | salt | |
| 3/4 | cup | zucchini | sliced |
| 2 | teaspoons | worcestershire sauce | |
| 4 | cups | tomatoes | peeled |
| 1/4 | teaspoon | thyme | |
| 4 | cups | beef broth | |
| 1 | cup | sour cream | or plain yogurt |
| 1/4 | cup | pearl barley |
Saute bacon in heavy kettle.
Add cabbage, onion, celery, carrots, potato and zucchini; reduce heat and simmer about 20 minutes.
Add tomatoes, beef broth, barley, and rice; simmer 2 hours.
Blend in white sauce, vinegar, garlic, caraway seed, salt, Worcestershire, and thyme.
Simmer about 15 minutes.
Adjust seasonings if necessary. Garnish with sour cream and serve.
| % Daily Value* | |
| Total Fat 30.0g | 47% |
| Saturated Fat 12.0g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 1804mg | 75% |
| Total Carbohydrate 33.0g | 11% |
| Dietary Fiber 4.0g | 17% |
| Sugars 8.0g | |
| Protein 23.0g | 47% |
| Vitamin A | 66% | Vitamin C | 42% | |
| Calcium | 15% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:The nutmeg tree, Myristica fragrans, is special in that it produces two seperate spices, nutmeg and Mace. Mace is the ground outer covering (aril) of the nutmeg seed. A piece of unground Mace is called a blade....
Thanks for all the advice! I am new to breadmaking and found these tips very helpful.
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