Hearty Burgundy Meatballs

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 446 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound ground beef, lean
1 large egg
1 cup bread crumbs fresh
1 teaspoon salt
1/4 teaspoon black pepper freshly ground
2 tablespoons vegetable oil
3 medium carrots peeled and sliced
2 cups mushrooms quartered, medium size, fresh
8 ounces pearl onions peeled and halved
2 tablespoons flour, all-purpose
1/2 cup red burgundy wine
1 envelope beef bouillon instant
3 tablespoons parsley leaves fresh
1 loaf bread, french 12 inches, sliced

Directions

In large bowl,combine beef, egg, bread crumbs, salt and pepper; using hands or wooden spoon, blend well.

Shape mixture into 1 1/4 inch balls.

In 12 inch skillet over medium-high heat, heat oil; add meatballs; cook about 12 minutes, turning frequently until well browned on all sides.

Using slotted spoon,remove meatballs to plate.

To drippings in skillet,add carrots,mushrooms and onions;cook, still over medium- high heat, about 5 minutes, stirring frequently until crisp-tender.

Stir in flour to coat vegetables well; return meatballs to skillet, along with wine ,bouillon ,2 tablespoons parsley and 1 cup water.

Increase heat to high; bring to boil.

Reduce heat to low;simmer, covered, 10 minutes until meatballs are cooked through.

To serve: Spoon meatballs and vegetables in serving bowl; sprinkle with remaining tablespoon parsley.

Serve accompanied by French bread.

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Nutrition Facts

Serving Size 213g
Amount per Serving
Calories 446 43% of calories from fat
% Daily Value*
Total Fat 21.0g33%
 Saturated Fat 6.0g32%
 Trans Fat 0.0g
Cholesterol 146mg49%
Sodium 923mg38%
Total Carbohydrate 27.0g9%
 Dietary Fiber 3.0g11%
 Sugars 4.0g
Protein 35.0g69%
Vitamin A 159%  Vitamin C 10%
Calcium 9%  Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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