Hearty Vegetable Stew

Be the first to add a photo of this recipe!

1 hours Prep: 5 minutes Cook: 50 minutes

220 calories per serving view nutrition facts

Ingredients

32	ounces	tomato juice
14 1/2	ounces	tomatoes	pureed
2	cups	water
2	large	potatoes	chopped
15	ounces	chickpeas (garbanzo beans)	canned, drained
15	ounces	kidney beans	canned, drained
1	cup	lentils	rinsed, drained
1	large	onion	chopped
2	teaspoons	garlic powder
1	cup	sweet red bell pepper	diced
1	cup	green bell pepper	diced
10	ounces	broccoli, frozen	chopped
2	large	carrots	grated
2	tablespoons	parsley leaves	dried
2	tablespoons	chili powder
1	teaspoon	basil	dried
1	teaspoon	cumin	ground

Directions

Combine everything.

After bringing to a boil, reduce heat and simmer, covered, 30 -

45 minutes or until lentils are tender.

0 links

post a link

0 comments

post a comment

Loading related videos (if any)

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Last Recipes Viewed

Recipe Bite

Cayenne_Pepper

by Laurie

General:Cayenne Pepper is made from the dried pods of pungent chili peppers. This fiery spice adds flair to dishes from Asia, the Americas, and the Middle East. ...

Member Review

Advent Cookies

These cocoa cookies taste great, easy to make, last year at Thanksgiving my familiy loved these cookies, this thanksgiving I will make them again and use them at Christmas too.

Reviewed by frozenyoghurt