Heartland Barbecued Pork Chops

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Time to Prepare this Recipe 30 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 136 calories per serving view nutrition facts
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Ingredients

4 each pork chops bone-in or boneless, about 1 1/4 inch thick
1/2 cup barbecue sauce
1/3 cup honey
1 tablespoon worcestershire sauce
1 teaspoon prepared mustard
1 dash red hot pepper sauce (eg. Tabasco)

Directions

For sauce, mix all ingredients except pork chops together in a small bowl.

Plac e pork chops over direct heat above medium-hot coals.

Grill chops for about 4-5 minutes, until nicely browned on one side; turn and b rush liberally with sauce.

Grill for 4-5 minutes more; turn and brush with more sauce.

Grill for a few minutes more, turning and brushing with sauce.

Discard any leftover sauce.

Serve chops immediately.

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Nutrition Facts

Serving Size 65g
Amount per Serving
Calories 136 1% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 407mg17%
Total Carbohydrate 36.0g12%
 Dietary Fiber 0.0g1%
 Sugars 32.0g
Protein 0.0g0%
Vitamin A 2%  Vitamin C 2%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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