Hawaiian Papaya Chutney

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Time to Prepare this Recipe 80 minutes Prep: 20 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 166 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 cup white vinegar
1 3/4 cups brown sugar packed
1 medium onion chopped
2 each limes or lemons, sliced
1 each garlic clove crushed
1 cup golden raisins
2 large tomatoes peel & chopped
1 each green bell pepper chopped
1/2 cup ginger cut in strips
1/2 cup almonds whole, blanched
1/4 teaspoon red pepper flakes
1 1/2 teaspoons salt
1 cup white wine dry
3 each papayas very firm
2 cups pineapple, fresh fresh, chopped

Directions

* Papayas should be peeled, seeded and cut up.

~------------------------------------------------------------------------- Combine vinegar, brown sugar, onion, limes, garlic, raisins, tomatoes, bell pepper, ginger, almonds, red pepper, salt and white wine in large heavy kettle.

Cook gently 1 hour, stirring frequently, until liquid is clear and syrupy.

Add more wine or water, if needed, to prevent sticking.

Add papayas and pineapple.

Continue cooking about 15 minutes or until fruit is tender.

Cool and refrigerate or fill hot sterilized jars, leaving 1/2-inch head space.

Seal.

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Nutrition Facts

Serving Size 282g
Amount per Serving
Calories 166 3% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 897mg37%
Total Carbohydrate 41.0g14%
 Dietary Fiber 5.0g18%
 Sugars 26.0g
Protein 3.0g6%
Vitamin A 18%  Vitamin C 82%
Calcium 6%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This is an OUTSTANDING recipe! But a few tweaks to the recipe made it absolutely SUPERB. (And I never thought I'd say that about any other meatloaf recipe than Mom's.) Here's what I changed to the LOAF recipe: 1. Use half the amount of curry. 2. Add four diced celery stalks 3. Saute the onions to a golden brown before adding them to the loaf. 4. Use only half the amount of milk and water. 5. Add two roasted then diced red bell peppers. 6. Add two teaspoons of caraway seeds which have been toasted then gound to a fine powder. I guarantee you'll find yourself sleepwalking to the refrigerator in the middle of the night to sneak a few more bites! :-)

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