Hardly's Charcoal Broiled Burgers

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 231 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound ground beef, extra lean ground
1 x salt and black pepper
2 tablespoons butter or margarine
1 cup onion sliced
3 tablespoons ketchup
1 1/2 tablespoons prepared mustard
4 each hamburger buns split,, toasted and buttered
1 x pickles, dill slices
1 x onion slices
1 x lettuce leaves
1 x tomato slices

Directions

Mix the ground beef and the salt and pepper together in a bowl, blending well.

Shape into 4 patties about 1/4 inch thick. Place the patties on a grill 4 to 6 inches from the heat over grey-hot coals.

Grill about 4 minutes on each side or to the desired doneness.

Meanwhile, on the same grill in a small saucepan, melt the butter and add the 1 cup of sliced onion.

Cook until crisp tender. Remove the onion with a slotted spoon and reserve.

Stir the ketchup and mustard into the butter left in the sauce pan and heat to serving temperature.

When the hamburgers are done, place each one on a toasted bottom, and top first with some of the cooked onion and then a dollop of the ketchup-mustard mixture and then garnish as desired.

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Nutrition Facts

Serving Size 166g
Amount per Serving
Calories 231 45% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 6.0g31%
 Trans Fat 0.0g
Cholesterol 85mg28%
Sodium 308mg13%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g3%
 Sugars 4.0g
Protein 25.0g50%
Vitamin A 6%  Vitamin C 7%
Calcium 2%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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