- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
8 servings
suggest servings
| 1 | pound | turkey breast | raw, ground (no skin) |
| 1/2 | cup | taco sauce | medium or hot |
| 2 | x | tomatoes | diced |
| 1 | x | zucchini | diced and unpeeled |
| 1/2 | cup | onion | diced |
| 1/2 | cup | green bell pepper | diced |
| 1/4 | teaspoon | salt | |
| 1/4 | teaspoon | black pepper | |
| 8 | medium | flour tortillas | |
| 1/2 | cup | cheddar cheese | non-fat, or reduced fat, shredded |
| 1 | each | nonstick cooking spray |
Coat a skillet with cooking spray and place over medium heat until hot. Add turkey and cook until browned, stirring constantly. Drain. Add taco sauce to turkey and stir.
Remove turkey and place in serving dish or casserole dish.
Add tomatoes, zucchini, onion and bell pepper to skillet and sauté for 5 minutes until crisp-tender.
Stir in salt and pepper and add to turkey. Mix.
Heat tortillas in microwave for 1minute. Spoon turkey mixture on center of heated tortillas. Top with cheese and roll up.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 623mg | 26% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 0.0g | 1% |
| Sugars 1.0g | |
| Protein 10.0g | 20% |
| Vitamin A | 1% | Vitamin C | 14% | |
| Calcium | 1% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Helpful hints on how to handle Phyllo or Filo dough when making those delicate recipes....
This is an excellent mix! Makes quite a lot for little money and is so tasty!
Add your comment