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4 servings
suggest servings
| 1 | tablespoon | vegetable oil | |
| 1 | each | onion | |
| 14 1/2 | ounces | tomatoes, stewed, canned | |
| 10 | ounces | kale | frozen |
| 32 | ounces | butter beans | |
| 8 | ounces | ham | |
| 1/4 | cup | ketchup | |
| 1 | x | buttermilk biscuits |
Heat oven to 400 degrees F.
Heat oil in a large skillet.
Peel onion and cut in thin wedges.
Cook 2 to 3 minutes until just tender.
Add tomatoes and frozen greens.
Cover and cook 2 to 3 minutes until greens are thawed.
Drain beans and cut ham in bite-sized pieces.
Stir ham, beans and ketchup into skillet.
Bring to a boil.
Remove from heat and arrange biscuits, just touching, in a ring around edge of skillet.
Bake 10 to 12 minutes until biscuits are golden brown on top and fully cooked on bottom.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 1039mg | 43% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 2.0g | 8% |
| Sugars 10.0g | |
| Protein 13.0g | 26% |
| Vitamin A | 69% | Vitamin C | 62% | |
| Calcium | 8% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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