Ham and Biscuit Skillet

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Time to Prepare this Recipe 35 minutes Prep: 5 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 153 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 tablespoon vegetable oil
1 each onion
14 1/2 ounces tomatoes, stewed, canned
10 ounces kale frozen
32 ounces butter beans
8 ounces ham
1/4 cup ketchup
1 x buttermilk biscuits

Directions

Heat oven to 400 degrees F.

Heat oil in a large skillet.

Peel onion and cut in thin wedges.

Cook 2 to 3 minutes until just tender.

Add tomatoes and frozen greens.

Cover and cook 2 to 3 minutes until greens are thawed.

Drain beans and cut ham in bite-sized pieces.

Stir ham, beans and ketchup into skillet.

Bring to a boil.

Remove from heat and arrange biscuits, just touching, in a ring around edge of skillet.

Bake 10 to 12 minutes until biscuits are golden brown on top and fully cooked on bottom.

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Nutrition Facts

Serving Size 234g
Amount per Serving
Calories 153 31% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 1039mg43%
Total Carbohydrate 16.0g5%
 Dietary Fiber 2.0g8%
 Sugars 10.0g
Protein 13.0g26%
Vitamin A 69%  Vitamin C 62%
Calcium 8%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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