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Ham Linguine Florentine

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

20 min

Ready

40 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup almonds
slivered
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1 ½ cups mushrooms
sliced
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¾ cup onions
chopped
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3 tablespoons margarine
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3 tablespoons vegetable oil
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3 tablespoons all-purpose flour
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¾ teaspoon thyme
dried
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13 ounce beef stock
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¾ cup milk
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1 ½ cups ham
cooked, in strips
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½ cup parsley leaves
snipped
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2 tablespoons dijon mustard
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6 ounces pasta, linguine
cooked
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8 ounces spinach
chopped fresh
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Ingredients

Amount Measure Ingredient Features
118 ml almonds
slivered
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355 ml mushrooms
sliced
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177 ml onions
chopped
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45 ml margarine
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45 ml vegetable oil
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45 ml all-purpose flour
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3.8 ml thyme
dried
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375.7 ml/g beef stock
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177 ml milk
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355 ml ham
cooked, in strips
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118 ml parsley leaves
snipped
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3E+1 ml dijon mustard
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173.4 ml/g pasta, linguine
cooked
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231.2 ml/g spinach
chopped fresh
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Directions

In heavy 12 inch skillet, brown almonds over Medium heat for 5 minutes until golden.

Stir constantly.

Remove from skillet.

Reserve.

In small skillet cook mushrooms and onions in margarine and oil.

When tender, add flour, thyme, broth and milk.

Cook until thick.

Cook and stir for 1minute more.

Stir in ¼ cup of almonds, ham, parsley and Dijon mustard.

Stir in cooked linguine.

Place 8 ounces of fresh spinach on plates. top with hot linguine.

Sprinkle with rest of almonds.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 289g (10.2 oz)
Amount per Serving
Calories 39946% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 428mg 18%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 12%
Sugars g
Protein 23g
Vitamin A 33% Vitamin C 24%
Calcium 10% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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