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Gyuniku Negimaki

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Submitted by workman

Japanese beef negimaki with thinly pounded steak rolled around scallions, glazed with teriyaki, then grilled and sliced into bite-size pinwheels. A classic three-ingredient izakaya appetizer.

YIELD

8 servings

PREP

10 min

COOK

15 min

READY

30 min

Gyuniku negimaki is classic Japanese izakaya fare: paper-thin beef rolled tight around scallions, glazed with teriyaki, and grilled just long enough to sear the edges and lock in the sweet-salty lacquer. Three ingredients, huge impact.

The whole success lives in the pounding. Work the rump steak between sheets of greaseproof paper until it is one-eighth inch thick, any thicker and it will not roll cleanly or cook through in the short grill time. Cut across the grain after pounding, so each bite slices easily later.

Scallions are the traditional filling for negimaki (negi literally means green onion in Japanese), and the four-inch cuts fit neatly inside the rolled cylinder. Starting from the wide end of the beef keeps the roll compact.

The double-dip in teriyaki sauce is the trick for a glossy, layered glaze. First dip, three minutes over the grill, then a second dip and three more minutes. Slice into one-inch rounds and stand them on end to show off the spiral of green inside pink beef.

Chef Tips

  • Freeze the steak for 20 minutes before pounding, firmer meat flattens more evenly.
  • Use a meat mallet with a flat side, not a spiked one, to avoid tearing.
  • Soak toothpicks in water first so they do not scorch on the grill.
  • Let rolls rest one minute after grilling, juices redistribute and slices hold their shape.

Variations

  • Swap scallions for blanched asparagus spears for a spring-green version.
  • Wrap shiitake strips and scallion together for an earthier, meatier bite.
  • Finish with a sprinkle of toasted sesame seeds and a hit of togarashi.

Ingredients

4 115.6
OUNCES ML/G RUMP STEAK
3 45
TABLESPOONS ML TERIYAKI SAUCE

Directions

Cut onions in half lengthwise, the cut into 4 inch pieces.

Place the steak between sheets of greasproof paper and pound into ⅛ inch thickness.

Cut the steaks in half crosswise. Arrange the strip of onions down the length of each piece of meat.

Starting with the wide end, roll into tight cylinders.

Secure with toothpicks. Preheat grill.

Dip rolls in Teriaki sauce and grill them 3 inch from heat for 3 minutes.

Dip again in sauce and grill for another 3 minutes.

Remove toothpicks, trim ends, and cut into 1 inch pieces.

Stand each piece on end.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 30 23% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 265mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

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