Guacamole Dip

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Time to Prepare this Recipe 20 minutes Prep: 20 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 500 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1/2 cup mayonnaise
1 large avocado and mashed
1 small tomato chopped
1/4 cup onion minced
1/4 cup green chili peppers diced and drained
1 tablespoon lemon juice
1/2 teaspoon salt

Directions

Combine all ingredients and mix until blended.

Cover and chill until serving time.

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Nutrition Facts

Serving Size 301g
Amount per Serving
Calories 500 71% of calories from fat
% Daily Value*
Total Fat 40.0g61%
 Saturated Fat 6.0g29%
 Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 2159mg90%
Total Carbohydrate 38.0g13%
 Dietary Fiber 2.0g10%
 Sugars 12.0g
Protein 3.0g5%
Vitamin A 21%  Vitamin C 56%
Calcium 5%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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