Guacamole

10 minutes Prep: 10 minutes Cook: 0 minutes

2039 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

6	each	avocados	ripe
1	head	garlic	peeled, seperated
2	each	lemons	juice only
1	each	habanero pepper	or jalapeno
1/2	cup	salsa
1	each	tomato
3	tablespoons	cilantro	fresh
1	teaspoon	cumin
1	teaspoon	basil
1/2	medium	purple onion	diced
1	teaspoon	sugar

Directions

Add everything except the tomato and onion, and blend.

Then pour into bowl and add chopped tomato and onion.

Serve.

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Categories this recipe belongs to

Appetizers

Nutrition Facts

Serving Size 1569g

Amount per Serving

Calories 2039 79% of calories from fat

	% Daily Value*
Total Fat 178.0g	274%
Saturated Fat 26.0g	129%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 488mg	20%
Total Carbohydrate 133.0g	44%
Dietary Fiber 88.0g	353%
Sugars 22.0g
Protein 28.0g	57%

Vitamin A	62%		Vitamin C	378%
Calcium	24%		Iron	53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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