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Ground Turkey Stroganoff

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Submitted by dlynne1

Ground turkey stroganoff made in the slow cooker with turkey bacon, cream of mushroom soup, red wine, paprika, and non-fat sour cream. A lighter take on classic stroganoff that cooks while you work.

YIELD

4 servings

PREP

15 min

COOK

READY

5

This stroganoff swaps in ground turkey and turkey bacon for the traditional beef, keeping the comfort food factor while cutting the fat. The slow cooker does the work: brown the turkey and bacon on the stovetop, then everything goes into the crockpot with onion, flour, paprika, cream of mushroom soup, and a splash of red wine.

Four to five hours on low gives the flavors time to meld into a rich, creamy sauce. The flour thickens the soup-and-wine base as it cooks, building body without a separate roux. If the mixture looks too thick, add a little water partway through. You want it saucy enough to spoon generously over toast.

The sour cream goes in at the very end, after the slow cooker is turned off. Adding it during cooking causes it to break and turn grainy. Stir it in, let it warm through for a minute, and serve immediately.

Chef Tips

  • Brown the turkey and bacon until all the pink is gone. Drain the fat before transferring to the slow cooker.
  • Non-fat sour cream works fine here since it’s stirred in at the end and doesn’t need to withstand heat.
  • Red wine adds depth, but water works as a substitute in a pinch.
  • Low-fat or fat-free cream of mushroom soup keeps this lighter. Cream of potato soup is another good option.

Variations

  • Over egg noodles: Serve over buttered egg noodles instead of toast for a more traditional stroganoff presentation.
  • Mushroom boost: Add ½ pound sliced fresh mushrooms to the slow cooker for more earthy flavor.
  • Beef version: Use ground beef and regular bacon for a richer, more classic take.

Ingredients

1 ½ 680.4
POUNDS G GROUND TURKEY
3 3
SLICES SLICES TURKEY BACON
diced *
½ 0.5
SMALL SMALL ONIONS
chopped
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
10 ¾ 310.7
OUNCES ML/G CREAM OF MUSHROOM SOUP
low fat/fat free, or cream of potato
¼ 1.3
TEASPOON ML PAPRIKA
2 2
TBS. TBS. RED WINE
dry, if you have none use water and it is fine *
1 237

Directions

In a skillet brown ground turkey and bacon until pink disappears.

Drain.

In crock-pot mix together cooked ground turkey, bacon, onion, flour and paprika.

Stir in undiluted soup and wine.

(At this point I added a little more water since it wasn’t very saucy.)

Cover and cook on LOW 4 to 5 hours.

Stir in sour cream.

Spoon mixture over toast and serve with steamed veggies.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 327g (11.5 oz)
Amount per Serving
Calories 596 55% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 207mg 69%
Sodium 872mg 36%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 104g
Vitamin A 6% Vitamin C 2%
Calcium 12% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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