Grilled Summer Vegetables.

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 21 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 small aubergine
3 each courgettes
1 each sweet yellow bell peppers de seeded
1 each sweet red bell pepper de seeded
15 ml olive oil
15 ml white wine vinegar
1 clove garlic crushed
5 ml oregano fresh
1 x black pepper ground

Directions

Cut the aubergine into quarter inch slices.

Cut the courgettes diagonally into 1 cm half inch slices.

Cut the peppers into large slices. Mix the oil, vinegar, garlic, oregano and black pepper in a large bowl.

Add the vegetables.

Cover with the mixture and leave to marinade for at least one hour.

Cook the vegetables on a barbecue or under a hot grill until just tender, basting frequently.

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Nutrition Facts

Serving Size 77g
Amount per Serving
Calories 21 8% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g4%
 Sugars 1.0g
Protein 1.0g2%
Vitamin A 20%  Vitamin C 206%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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