Grilled Squid with Sweet and Sour Cucumber, Corn and Vidali

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Time to Prepare this Recipe 3 hours Prep: 3 hours Cook: 5 minutes
Calories Per Serving and Nutrition Information 1438 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

4 pounds squid skinned and cleaned
1 x olive oil to brush on squid
1 x salt and black pepper
Cucumber Salad
10 medium cucumbers seeded, cut into a fine julienne
2 each sweet red bell peppers seeded, cut into thin ribbons 2inches long
4 each vidalia onions sliced paper thin
1/2 cup salt
6 ears corn kernels lightly grilled
Marinade
2 cups sugar
3 cups cider vinegar
2 tablespoons mustard seeds
1/4 teaspoon cloves ground
1 teaspoon ancho powder

Directions

Brush squid lightly and season with salt and pepper. Grill for 20-30 seconds on each side. Slice squid in 1/2-inch slices. Toss with salad and marinade. Serve.

SWEET AND SOUR CUCUMBER SALAD Combine first 4 ingredients and let stand for 3 hours. Drain and press out juice. Add corn kernels and toss with marinade. Serve with grilled squid.

MARINADE Combine all ingredients and toss with squid salad.

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Nutrition Facts

Serving Size 1668g
Amount per Serving
Calories 1438 23% of calories from fat
% Daily Value*
Total Fat 37.0g57%
 Saturated Fat 9.0g44%
 Trans Fat 0.0g
Cholesterol 1180mg393%
Sodium 15586mg649%
Total Carbohydrate 181.0g60%
 Dietary Fiber 10.0g38%
 Sugars 127.0g
Protein 90.0g179%
Vitamin A 65%  Vitamin C 212%
Calcium 37%  Iron 46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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