Search
by Ingredient

Grilled Soft-Shell Crab Sandwiches

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by selamara

Grilled soft-shell crab sandwiches: whole crabs grilled hot for two and a half minutes per side, piled onto rolls with green chile aioli, mixed greens, and sliced tomato.

YIELD

4 servings

PREP

25 min

COOK

5 min

READY

30 min

Grilled soft-shell crab sandwiches are the seasonal Atlantic-coast specialty that arrives every year between May and September when blue crabs molt their hard shells. Whole soft-shell crabs (legs, body, claws — you eat the whole thing, shell and all) get a quick brush of olive oil, salt, pepper, and just five minutes total over wood or charcoal embers. Five minutes. That’s it. Soft-shell crab does not want long cooking.

The wood or charcoal grill is the technique to get right. Gas works in a pinch but loses the smoky undertone that makes this sandwich memorable. Let the fire burn down to embers, not flames — the recipe specifies this for a reason. Direct flame chars the delicate shells before the meat inside cooks, while embers give consistent radiant heat that crisps the shell and gently steams the sweet white meat below.

The green chile aioli is the regional touch that elevates this sandwich beyond a generic seafood roll. Charred poblano or hatch chile blended into garlic mayonnaise adds smoky heat that pairs perfectly with sweet crab. If you can’t make it from scratch, a good store-bought chipotle or roasted-pepper aioli works as a substitute.

Mixed greens and a couple of fresh tomato slices round out the sandwich. Don’t overload it. Soft-shell crab is delicate and gets crushed under heavy toppings.

Pro Tips

  • Buy crabs cleaned at the fishmonger or do it yourself: snip off the face, lift the apron, and remove the gills. Improperly cleaned crabs ruin the dish.
  • Pat crabs bone dry before brushing with oil. Wet crabs steam instead of grilling.
  • Use a sturdy roll like ciabatta or brioche. Soft burger buns disintegrate under the crab juice.
  • Serve immediately. The crispy shell goes soggy fast as it sits.

Variations

  • Sub a remoulade or tartar sauce for the green chile aioli for a more traditional Maryland-style sandwich.
  • Add a slice of crispy bacon on top of the crab for a soft-shell BLT.
  • Top with a thin slice of avocado for richness against the smoky crab.
  • Skip the bun and serve over salad greens for a low-carb option.

Ingredients

4 4
EACH EACH CRAB, SOFT SHELL
soft-shell, cleaned *
1 15
TABLESPOON ML OLIVE OIL
4 4
EACH EACH SANDWICH ROLL *
¼ 59
CUP ML AIOLI SAUCE
green chile *
1
X MIXED SALAD GREEN
to taste *
1
X TOMATOES
sliced, to taste *
1
X SALT AND BLACK PEPPER
to taste *

Directions

Prepare a wood or charcoal grill and allow it to burn down to the embers.

Brush crabs lightly with olive oil and season to taste with salt and pepper.

Grill for 2½ minutes on each side.

For each sandwich, place crab on one half of the roll top with mixed greens, tomato slices and Green Chile Aioli.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 3g (0.1 oz)
Amount per Serving
Calories 26 104% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Email this recipe