Grilled Shark To Die For

2 hours Prep: 2 hours Cook: 15 minutes

231 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1/2	cup	soy sauce
1/2	cup	orange juice
1/4	cup	ketchup
1/4	cup	parsley leaves	fresh, chopped
2	tablespoons	lemon juice
1/3	tablespoon	black pepper	ground
2	cloves	garlic	peeled and minced
32	ounces	shark	6 steaks, or swordfish or salmon steaks

Directions

Combine soy sauce, orange juice, ketchup, chopped parsley, lemon juice, pepper, and minced garlic.

Add fish; cover and marinate in refrigerator for 2 hours.

Remove fish from marinade, reserving marinade.

Grill fish over hot coals 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with marinade.

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Nutrition Facts

Serving Size 212g

Amount per Serving

Calories 231 27% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 76mg	25%
Sodium 1430mg	60%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	2%
Sugars 3.0g
Protein 33.0g	67%

Vitamin A	13%		Vitamin C	25%
Calcium	7%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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