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Grilled Sake Marinated Bass

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Submitted by jen_jacobi

Grilled sake-marinated bass with a simple Japanese-inspired soak of sake, soy sauce, ginger and sugar. A clean, weeknight-fast fish dinner with deep umami and a perfect flaky, oil-rich finish.

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

3 hrs

This grilled bass borrows from the Japanese kasuzuke and teriyaki tradition, letting a simple five-ingredient marinade do all the work. Sake, soy sauce, fresh ginger, canola oil, a little sugar and black pepper combine into something that reads as both fresh and deeply savory.

The sake is the most important ingredient here. Don’t swap for rice vinegar or mirin, sake’s natural enzymes help tenderize the fish while its subtle sweetness and umami layer into the flesh over the marinade time. Three hours is the minimum, overnight is better, the flavor deepens significantly with extended soaking.

Bass is the ideal fish for this treatment. Its moderate fat content means it stays moist on the grill and the flesh carries marinade well without overpowering delicate flakes. Wild-caught striped bass or farmed Chilean sea bass both work beautifully.

The grill or broiler both produce the same result: flaky, slightly oily fish with caramelized edges where the soy and sugar in the marinade hit high heat. Ten to twelve minutes total is all it needs, depending on fillet thickness.

Chef Tips

  • Pat the fish dry just before grilling, wet fish steams instead of developing those caramelized edges
  • Oil the grill grates thoroughly before placing the fish to prevent sticking
  • Use medium-high heat, too high scorches the sugary marinade before the fish cooks through
  • Don’t flip more than once, repeated flipping breaks the delicate flesh apart
  • Let rest 2 minutes before serving, the flesh finishes cooking from residual heat and firms up slightly

Variations

  • Add a tablespoon of grated wasabi or spicy mustard to the marinade for kick
  • Garnish with toasted sesame seeds and sliced scallions for color and texture
  • Swap bass for salmon or mackerel, both fatty fish that take sake marinades beautifully

Ingredients

½ 118
CUP ML SAKE *
¼ 59
CUP ML CANOLA OIL
2 30
TABLESPOONS ML GINGER
minced
2 30
TABLESPOONS ML SUGAR
1 15
TABLESPOON ML BLACK PEPPER
4 4
EACH EACH BASS FILLET *

Directions

In a bowl combine sake, oil, soy sauce, ginger, sugar, and black pepper.

Place bass in a shallow baking dish and pour marinade over.

Marinate for at least 3 hours or overnight.

Preheat grill or broiler. Grill or broil over high heat about 10 to 12 minutes, depending on the thickness of the fish.

It should be flaky with an oily texture when done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 157 78% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 19%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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