Grilled Pork Tenderloin

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Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 333 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/2 pounds pork tenderloin trimmed
1/4 cup white wine dry
1/4 cup olive oil
2 tablespoons lemon juice
1 1/2 teaspoons honey
1/2 teaspoon tarragon
1 x black pepper freshly ground

Directions

Preheat grill. Cut pork tenderloin crosswise into 1 inch medallions.

Place cut side down and flatten to 1/2 inch thick with broad side of chef's knife or rolling pin.

In medium bowl, whisk together the wine, olive oil, lemon juice, Place pork medallions in marinade.

Turn and marinade at room temperature for 15 minutes or up to two hours in refrigerator.

When coals are ready, place medallions, cut side down, on grill.

Cook over medium heat about three minutes, or until juices rise to the surface.

Turn and grill on other side three or four minutes, or until no longer pink.

Serve immediately.

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Nutrition Facts

Serving Size 194g
Amount per Serving
Calories 333 52% of calories from fat
% Daily Value*
Total Fat 19.0g30%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 111mg37%
Sodium 86mg4%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g0%
 Sugars 2.0g
Protein 36.0g72%
Vitamin A 0%  Vitamin C 8%
Calcium 1%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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