Grilled Pork Tenderloin

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 333 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 1/2 pounds pork tenderloin trimmed
1/4 cup white wine dry
1/4 cup olive oil
2 tablespoons lemon juice
1 1/2 teaspoons honey
1/2 teaspoon tarragon
1 x black pepper freshly ground

Directions

Preheat grill. Cut pork tenderloin crosswise into 1 inch medallions.

Place cut side down and flatten to 1/2 inch thick with broad side of chef's knife or rolling pin.

In medium bowl, whisk together the wine, olive oil, lemon juice, Place pork medallions in marinade.

Turn and marinade at room temperature for 15 minutes or up to two hours in refrigerator.

When coals are ready, place medallions, cut side down, on grill.

Cook over medium heat about three minutes, or until juices rise to the surface.

Turn and grill on other side three or four minutes, or until no longer pink.

Serve immediately.

Add your comment

Email Address

(optional)

(optional)



characters left


C9ed0abcd9b5f53e3e05d47bcf11fc985e449741
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 194g
Amount per Serving
Calories 333 52% of calories from fat
% Daily Value*
Total Fat 19.0g30%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 111mg37%
Sodium 86mg4%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g0%
 Sugars 2.0g
Protein 36.0g72%
Vitamin A 0%  Vitamin C 8%
Calcium 1%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Barbecue Or Bust!

by Krazy Chef Kurt Upton Krazy Chef Kurt Upton

Summer is upon us and with summer comes the barbecue. Barbecue has many different meanings all around the world, but...

read more...

Member Review

****

Lasagna Deliciousa

Wonderful recipe--makes an outstanding dish. Everyone enjoyed very much. Only suggestion: Use 32oz. of Ricotta and you can add more beef-1lb total and 1lb of sausage. But it came out delicious according to recipe. I definitely suggest this! Your guests will not be disappointed.

Carrot-Peanut Soup (Lacto Vegetarian) recipe
Recipe Photo
Recipe Photo

RecipeLand Feature