Grilled Marinated Steak

3 hours Prep: 10 minutes Cook: 25 minutes

286 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1 1/2	pounds	sirloin steak	cut in three pieces
3	tablespoons	red wine vinegar
1	tablespoon	worcestershire sauce
1	tablespoon	vegetable oil
2	each	garlic cloves	crushed
1	gallon	freezer bag

Directions

Cut steak into three pieces and place in ziploc freezer bag.

Combine marinade i ngredients and add to bag with meat; freeze.

To prepare, thaw steak in bag with marinade.

Barbecue or grill under oven broiler until medium rare.

Do NOT serve marinade with meat!

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Nutrition Facts

Serving Size 128g

Amount per Serving

Calories 286 52% of calories from fat

	% Daily Value*
Total Fat 16.0g	25%
Saturated Fat 6.0g	30%
Trans Fat 0.0g
Cholesterol 76mg	25%
Sodium 94mg	4%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 31.0g	62%

Vitamin A	0%		Vitamin C	2%
Calcium	3%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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