Grilled Key West Fish Steaks

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Time to Prepare this Recipe 80 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 17 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/4 cup teriyaki sauce and marinade, light
1/2 teaspoon lime zest grated
1 tablespoon orange juice
2 teaspoons lime juice
4 small white fish fillets about 11/2 pounds, 3/4 inch thick, (halibut, grouper, sea bass, or swordfish)
1 x parsley leaves fresh, minced, optional

Directions

Combine first 4 ingredients; pour over fish in large plastic bag.

Press air out of bag; close top securely.

Refrigerate 45 to 60 minutes; turn bag over occasionally.

Reserve marinade, cook fish on grill 4 inches from hot coals 4 minutes.

Turn fish over; brush with reserved marinade.

Cook 3 to 4 minutes longer, or until fish flakes easily with fork.

Sprinkle with parsley.

OR, broil fish 4 to 5 inches from heat 4 minutes.

Turn fish over; brush with reserved marinade.

Broil 3 to 4 minutes longer, or until fish flakes easily with fork.

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Nutrition Facts

Serving Size 25g
Amount per Serving
Calories 17 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 690mg29%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g0%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 0%  Vitamin C 4%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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