Grilled Garden Pizza

40 minutes Prep: 10 minutes Cook: 30 minutes

257 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2/3	cup	water	warm
1	package	yeast, active dry
1	tablespoon	olive oil
2	teaspoons	sugar
1 1/3	cups	flour, all-purpose
3/4	cup	oats, quick cooking	or old-fashioned
1/4	cup	romano cheese
1/2	cup	green bell pepper
1/2	cup	red onion	thinly
1/4	cup	basil	fresh, chopped
2	cloves	garlic
4	teaspoons	basil	dried
2	cups	italian plum (roma) tomatoes	thinly sliced
1 1/2	cups	mozarella cheese, fat-free	shredded

Directions

Combine first 4 ingredients; let stand 10 minutes or until foamy.

In mixer bowl, combine flour and uncooked oats.

On low speed of electric mixer, gradually add yeast mixture; mix an additional 2 minutes.

(Dough will be soft.) Knead on floured surface 5 times. Place in medium bowl sprayed with no-stick cooking spray, turning once to coat.

Cover; let rise in warm place 30 minutes or until almost doubled.

Punch dough down; divide into 4 portions.

On floured sureface pat each into 6 inch circle.

Grill over medium hot coals 2 to 4 monites or until bottom is golden brown.

Remove from grill.

On rbowned side, layer remaining ingredients in order listed.

Return to grill. Cover; cook 4 to 6 minutes or until bottom is golden brown and cheese begins to melt.

To bake in oven: Heat overn to 425 degrees.

Spray cookie sheet with no-stick cooking spray or oil lightly.

Pat each portion or dough into 6-inch circle onto prepared sheet.

Layer with Romano, 1/2 of mozzarella, bell pepper, onion basil garlic and tomatoes.

Bake 25 minutes or until crust in golden brown.

Sprinkle immediately with remaining cheese.

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Nutrition Facts

Serving Size 250g

Amount per Serving

Calories 257 15% of calories from fat

	% Daily Value*
Total Fat 4.0g	7%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 13mg	1%
Total Carbohydrate 49.0g	16%
Dietary Fiber 4.0g	16%
Sugars 7.0g
Protein 8.0g	15%

Vitamin A	16%		Vitamin C	50%
Calcium	4%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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