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Grilled Prawns with Fresh Coriander

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 pound shrimp
fresh or frozen
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Marinade
1 tablespoon soy sauce, light
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1 teaspoon rice wine
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1 teaspoon sesame oil
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Sauce
2 tablespoons coriander
minced
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2 teaspoons rice vinegar
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1 teaspoon ginger
finely chopped
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Ingredients

Amount Measure Ingredient Features
453.6 g shrimp
fresh or frozen
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Marinade
15 ml soy sauce, light
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5 ml rice wine
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5 ml sesame oil
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Sauce
3E+1 ml coriander
minced
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1E+1 ml rice vinegar
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5 ml ginger
finely chopped
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Directions

PREHEAT THE BROILER.

Peel the prawns and discard the shells.

Using a small sharp knife, split the prawns partially and remove the fine digestive cord.

Pat the prawns dry with paper towels.

Mix the marinade and combine with the prawns and let sit for 10 minutes.

Prepare the sauce ingredients and mix together and set aside.

Lay the prawns on a baking tray big enough to fit under the broiler.

Or alternatively, you could cook them on the barbecue, weather permitting.

Cook the prawns 3 minutes on one side, turn and cook for 2 minutes on the other.

Turn onto a serving platter and serve with the sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 13219% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 387mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 49g
Vitamin A 5% Vitamin C 5%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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