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Grilled Prawns with Fresh Coriander

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. Prep
15 min.
Cook
15 min.
Ready In
30 min.
4 servings
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free
 
Metric measurements

Ingredients

1pound prawns fresh or frozen
Marinade
1tablespoon soy sauce, light
1teaspoon rice wine
1teaspoon sesame oil
Sauce
2tablespoons coriander minced
2teaspoons rice vinegar
1teaspoon ginger finely chopped*
* not incl. in nutrient facts

Directions

PREHEAT THE BROILER.

Peel the prawns and discard the shells.

Using a small sharp knife, split the prawns partially and remove the fine digestive cord.

Pat the prawns dry with paper towels.

Mix the marinade and combine with the prawns and let sit for 10 minutes.

Prepare the sauce ingredients and mix together and set aside.

Lay the prawns on a baking tray big enough to fit under the broiler.

Or alternatively, you could cook them on the barbecue, weather permitting.

Cook the prawns 3 minutes on one side, turn and cook for 2 minutes on the other.

Turn onto a serving platter and serve with the sauce.

First published: last updated: 2012-09-23

Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 13219% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 387mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 49g
Vitamin A 5% Vitamin C 5%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 
 
 
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