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Grilled Marinated Portobello Mushroom Burgers

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Marinate the portobello in the mixture of olive oil, lemon juice, garlic, salt and pepper, really makes the mushroom tender and juicy after grilling, also very flavorful. A delicious burger, top with any your favorite condiment and other vegetables.

. Prep
6 min.
Cook
5 min.
Ready In
75 min.
4 servings
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 
Metric measurements

Ingredients

Marinate:
1large mushrooms, portabella caps, 5 inches in diameter*
2tablespoons olive oilVideo
1/2tablespoon lemon juice fresh
1clove garlicVideo minced
1x salt and black pepper to taste*
Grilling and assembling:
2tablespoons olive oilVideo
4each buns whole-wheat, toasted*
4slices tomatoes *
4slices red onion
2each lettuce leaves halved*
* not incl. in nutrient facts

Directions

Clean mushrooms with a damp cloth and remove their stems.

Place in a glass dish, stem (gill) side up.

To prepare the marinade, in a small bowl whisk together oil, lemon juice, garlic, salt and black pepper.

Add mushrooms into a zipper-lock plastic bag, spoon the marinate over the mushrooms in the bag.

Seal the bag and gently shake to let the mushrooms coat with marinate more evenly.

Allow to stand t room temperature, until the mushroom has been well seasoned, 1 hour.

Meanwhile cut 1 12-inch square piece of foil.

When it's close to the end of marinate, prepare a hot fire in a charcoal grill or heat a gas grill or broiler.

Place the marinate mushroom onto the prepared foil, gill-side up.

Fold the foil edges over to enclose mushroom and seal edges.

Grill the mushrooms with sealed side of foil packet facing up, until juicy and tender, about 11 minutes.

Using tongs, unwrap the mushrooms and discard the foil.

Set unwrap mushrooms on rack gill-side up and cook until gill-marked, about 50 seconds.

Transfer the mushrooms to a plate.

Place each mushroom on a bun and top with 1 tomato slice, 1 onion slice and lettuce leaf.

Serve immediately.

First published: last updated: 2014-12-16

5 stars - based on 1 ratings, best: 5, worst: 0, reviews: 1

Reviews Add a review

over 3 years

Love this grilled portobello mushroom burgers! Marinating the mushrooms definitely made the mushrooms very tender, juicy and full of flavors. Absolutely delicious, and these burgers are not just enjoyed by vegetarians, several meat-lovers have been giving the burgers rave reviews!

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Nutrition Facts

Serving Size 347g (12.2 oz)
Amount per Serving
Calories 22154% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 12%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 28%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

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