Griddle Cakes

8 hours Prep: 8 hours Cook: 15 minutes

337 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	cups	rice	brown flour
1	cup	garbanzo flour
3	cups	water

Directions

Mix all ingredients.

Let rest for 6-8 hours to ferment.

(Cover bowl and leave on counter.)

Using a small non-stick frying pan, ladle about 1/4 cup of batter into the pan, and thinly spread.

Bubbles will form immediately.

Do not turn until the cake has dried out a little.

Loosen gently and turn to cook on other side.

The first side takes about 1 1/2 minutes, the other side about 1 minute at medium temperature.

Serve with a bean mixture spooned over them, or use like a crepe.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 270g

Amount per Serving

Calories 337 2% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 12mg	0%
Total Carbohydrate 74.0g	25%
Dietary Fiber 1.0g	5%
Sugars 0.0g
Protein 7.0g	13%

Vitamin A	0%		Vitamin C	0%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Jams: Page 7

Last Recipes Viewed

Recipe Bite

Christmas - A List Of Resolutions That Can Be Kept As The Year Goes On

by Josh Khan

Every year, individuals everywhere create New Year’s resolutions they hope to keep. Most of them are broken within weeks while one or two may last as long as a few months....

Member Review

Spicy Green Salad with Soy and Roasted Garlic Dressing

last dinner, we made this spicy green salad with soy and roasted garlic dressing, it was so great, though it took about 40 minutes to roast garlic, it was worthy, the roasted garlic was just perfect, and we love this dressing, very tasty, it really added more flavour to our green salad. 5 stars for sure.

Reviewed by frozenyoghurt