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Griddle Cakes

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Submitted by alba

Naturally fermented griddle cakes made with brown rice flour and chickpea flour. Vegan, gluten-free, and three ingredients. Tangy, lacy, and crepe-like off the pan.

YIELD

4 servings

PREP

8 hrs

COOK

15 min

READY

8 hrs

Three ingredients, no leavening, no eggs, no dairy. These griddle cakes are a quiet kitchen miracle: brown rice flour and chickpea flour whisked with water and left on the counter to ferment overnight. The wild yeasts in the air do all the work, turning a flat batter into something tangy and pleasantly sour, with bubbles that pop the moment ladle hits pan.

The rest is what makes them. Six to eight hours on the counter wakes up the flours, develops complexity, and gives the cakes their characteristic open crumb. Skip the rest and you end up with dense, flavorless discs.

The trick to a clean flip is patience. Wait until the surface looks dry and lacy, not wet. Move too soon and they tear.

Use them like dosa or crepes. Spoon over a spiced bean filling, roll up, eat.

Kitchen Tips

  • Whisk vigorously to break up any chickpea flour clumps. Lumps will not dissolve during fermentation.
  • Cover the bowl with a clean towel, not a tight lid. The fermentation needs air exchange to develop flavor.
  • A warmer kitchen ferments faster. In a cool room, push the rest closer to 8 hours; in a hot kitchen, 6 is plenty.
  • Use a well-seasoned cast iron or non-stick pan. The first pancake usually fails. Treat it as the test cake.
  • Spread the batter thin with the back of the ladle for crepe-like cakes, or pour thicker for sturdier dosa-style.

Variations

  • Savory: stir in chopped cilantro, grated ginger, and a pinch of cumin before resting.
  • Lentil swap: replace the chickpea flour with red lentil flour for a more traditional South Indian dosa style.
  • Sweet: top hot cakes with banana, maple syrup, and toasted coconut for a breakfast spin.

Ingredients

2 473
CUPS ML RICE
brown flour
1 237
3 710
CUPS ML WATER

Directions

Mix all ingredients.

Let rest for 6 to 8 hours to ferment.

(Cover bowl and leave on counter.)

Using a small non-stick frying pan, ladle about ¼ cup of batter into the pan, and thinly spread.

Bubbles will form immediately.

Do not turn until the cake has dried out a little.

Loosen gently and turn to cook on other side.

The first side takes about 1½ minutes, the other side about 1 minute at medium temperature.

Serve with a bean mixture spooned over them, or use like a crepe.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 270g (9.5 oz)
Amount per Serving
Calories 337 2% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 25g 25%
Dietary Fiber 1g 5%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Very low in sodium, Low Sodium
 

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