Green Pepper Steak

90 minutes Prep: 30 minutes Cook: 60 minutes

397 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	beef, round steak
1/4	cup	soy sauce
1	clove	garlic	diced
1 1/2	teaspoons	ginger root	fresh, grated
1/4	cup	vegetable oil
1	cup	scallions, spring or green onions	thinly sliced
1	cup	sweet red bell peppers	or green
1	Stalk	celery	cut thin
1	tablespoon	cornstarch
1	cup	water
2	each	tomatoes	wedged

Directions

Cut beef across grain into thin strips,1/8" thick.

Combine soy sauce, garlic and ginger.

Add beef , toss.

Set aside while preparing vegetables.

Heat oil in wok.

Add beef, toss over high heat until browned.

Taste meat. If it is not tender,cover and simmer for 30 to 40 minutes over low heat.

Turn heat up and add vegetables.

Toss until vegetables are tender crisp,about 10 minutes.

Mix cornstarch with water.

Add to pan.Stir and cook until thickened.

Add tomatoes.

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Nutrition Facts

Serving Size 329g

Amount per Serving

Calories 397 55% of calories from fat

	% Daily Value*
Total Fat 24.0g	38%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 67mg	22%
Sodium 952mg	40%
Total Carbohydrate 10.0g	3%
Dietary Fiber 2.0g	9%
Sugars 4.0g
Protein 34.0g	69%

Vitamin A	39%		Vitamin C	101%
Calcium	4%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Chicken Korma

Very authentic and tasty Indian dish. Excellent diretions. On my ceramic cooktop the onions would burn at med-high heat, I'd use med-low. You just want to slowly sweat the onions down without really browning them. Great comments from the other reviewer right on the mark.

Reviewed by sean