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| 16 | ounce | refried beans | |
| 8 | each | chicken breast halves, boneless and skinless | |
| 1 | package | taco seasoning mix | |
| 1 1/2 | cups | green chile sauce | |
| 1 | cup | monterey jack cheese | shredded |
Heat oven to 375 degrees F.
Spray 13 x 9-inch baking dish with Pam.
Spread refried beans in bottom of baking dish.
Place chicken and taco seasoning mix in large plastic bag.
Shake to coat.
Arrange chicken breasts on top of refried beans.
In small bowl, combine enchilada sauce and cheese; mix well.
Spoon over chicken.
Bake for 35 to 40 minutes or until chicken is no longer pink and juices run clear.
| % Daily Value* | |
| Total Fat 8.0g | 12% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 156mg | 52% |
| Sodium 498mg | 21% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 7.0g | 26% |
| Sugars 0.0g | |
| Protein 60.0g | 120% |
| Vitamin A | 1% | Vitamin C | 12% | |
| Calcium | 7% | Iron | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I have come to the conclusion that my first year in college was definitely a weird one. There were new experiences and events I was a part of; some I liked and others that have easily been forgotten. ...
they were lovely but mine turned out like big flat choc chip cakes did this happen to any one else or was i doing something wrong?
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