Green Beans with Fried Bean Curd

⁽¹⁾

This succulent dish made of tofu cakes, french beans and a bit of dry sherry is the perfect dinner to make when in a hurry.

30 minutes Prep: 20 minutes Cook: 10 minutes

500 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

2	each	tofu cakes
4	tablespoons	vegetable oil
2	tablespoons	soy sauce
1	tablespoon	sherry	dry
1/2	pound	french beans
1	teaspoon	salt
1	teaspoon	corn flour
2	tablespoons	stock

Directions

Cut drained tofu into small cubes. Heat 2 tb oil in a wok & fry tofu till it turns golden. Remove & marinate in soy sauce & sherry.

Cut beans into pieces 2 inch long. Heat rest of oil & stir fry beans for 1 minute. Sprinkle with salt. Add tofu & marinade. Dissolve cornstarch in water & stir into the rest of the ingredients. Cook gently till sauce thickens.

Serve hot over rice.

Reviews

Quick and easy to make and quite tasty, too.
over 7 years ago

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Nutrition Facts

Serving Size 136g

Amount per Serving

Calories 500 94% of calories from fat

	% Daily Value*
Total Fat 52.0g	81%
Saturated Fat 7.0g	34%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 4292mg	179%
Total Carbohydrate 6.0g	2%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 3.0g	6%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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